Magnesium Topical and oil Spray benefits
Oral magnesium supplement vs. Magnesium Topical spray method?
What are some of the reasons for this?
- It’s because we simply do not get enough magnesium supplements from our diet
- Some of the food that we eat can also impact the level of magnesium that our body can retain for example; drinking alcohol and certain medication can decrease the level of magnesium in our body.
- During physical activities e.g. exercise; the level of magnesium in our body drops due to energy production required by the body and when we sweat our body’s magnesium level drops.
Most people believes that taking Oral Magnesium (in tablet form or powder) will correct this deficiency; but unfortunately our body will only absorbed approx 10% of the magnesium. Taking large quantities of magnesium can also have a laxative effect on the body.
Benefits of using Magnesium Oil Spray?
When downunder oil magnesium topical spray is used; magnesium is rapidly absorbed by the tissues and may be useful in relieving muscular cramps and pain.